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Anxiety and Depression

The depression is the reaction to have lost something that was considered important. The roots lie in the past. For example, you can lose that we love, someone who can create a deep and depression. On the other hand, if you have lost ten cents and that is the money that you have, in the world, including the production of depression.
Anxiety, on the other hand, is a fear of the future, whether known or unknown. For example, to waking up in the morning and feel the fear in the depths of the stomach and have no idea why. Or is it perhaps a sense of fear before a speech in a small group of members of the family at a dinner. Anyway, it is the fear.
The symptoms:
The depression manifests itself with a lack of interest in life itself, the pessimism and the conviction that the future of the reserve worth nothing. Please note, in the real depression, the fear of the future is not here, but on certain occasions, a person is depressed and anxious to be afraid of the unknown future.
The body slows and some chemicals released. Similar chemicals (endorphins) will be released if a patient is deeply relaxed, for example, then only under hypnosis. As the world Hypnotherapy teacher, I always stress to my training hypnotherapy that "depression is a mutual indication for the use of hypnosis.
If you choose to hypnosis with a depressed patient, you can deepen the state of the low level even more because of the increase in the release of endorphins. 

Of course with the help of hypnosis with a customer who suffers from anxiety can only welcome such a relaxed state of anxiety caused removed and allows for a critical analysis is not the reason for the disease.
The treatment:
The people should always fear a technique taught relaxation so that the body returns to normal, that the fear can not be estimated when the mind and body are relaxed.
In both cases, it is absolutely important that the reasons for the depression or anxiety. With those who suffer from depression almost always knows the causes of this phenomenon. With fear, as if they are a problem, the cause is often unknown.
But in the analysis, either by a non-method of relaxation techniques such as imaging for depression, relaxation techniques, or the fear that the victim may informed, dealing with the situation in a manner most advantageous.
Here are two examples.
In the Depression, the knowledge of the steps are the experience, a depressive phase of depression, which, with the sick, to understand what him. This may help to spend the time necessary for the Depression of the "success of himself," as in the great majority of cases, "time heals".
Of course, there are also other forms of depression that are not in the time. A "manic-depressive", and guarantee that only the hand is to take the prescribed medications, and for entry into a long therapy. But if you have severe depression, that you read this, please keep in mind that these are exceptional cases, such as the majority of people with depression over time.
The medication for depression or anxiety or other, must only temporary, like a sick can be addictive.
The treatment of anxiety related. If the cause is known, for example fear of flying feeling, then you can teach techniques that will help you relax (You remember what I said, as knowing about her inability to feel fear, as a relaxed?) The situation you because of the fear.
If the cause is unknown, is the use of a particular form of psychological treatment may be necessary. That would inevitably take the form of the problem to analyze and then to learn how to deal with fear.
They are not alone:
In both cases, the patients are not the only ones that almost everyone at some point in their lives suffer from depression or anxiety or the other or both.
The depth of depression or anxiety, depends on the individual circumstances and personality of the patients.
Unfortunately, those of us who are sensitive, and caring, the most to suffer, but it is always at hand.

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